The Well Journal
Description
This gorgeously designed journal will help you think about how you eat so you can make choices to feel healthier, happier, and better overall.
Nutritionist Mia Rigden believes that good food is the key to living your best life. Whether your goal is increased energy and productivity, improved mood, weight loss, or simply eating more vegetables, being mindful of and logging what you eat will will help you get the results you’ve been working toward. With space to track meals, sleep, exercise, mindfulness practices, and how you feel, The Well Journal will help you connect the dots between what you eat and other aspects of your well-being so that you can feel empowered and deeply satisfied by your food choices.
Specs
Hardcover
measures 5-1/2" x 8-1/4"
We offer returns for online orders within 30 days from when the item was received.
All returns must meet the following requirements.
- Mailed back within 30 days of receiving your order.
- Must be unused, undamaged, and with all tags attached.
*customer responsible for shipping fees unless it is a manufacturer's defect or we were late on order.
Non-Returnable Items: Lingerie, Clean Beauty, Stationary, Sale or Discounted Items, Shoes, Special Order Items, Used or Worn Merchandise, Items with No tags Attached, Items Purchased In-store.
Please note: If there is a manufacturer's defect or we were late on shipping, we will make an exception.
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We offer FREE shipping on orders of $150+! We currently ship within the U.S.
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