My Body, My Home
Description
My Body, My Home is an embodied, interactive guide to belonging. It is a path to self-acceptance, resilience, and healing the disconnect between body and mind. This book is for those of us who have left our bodies–those who needed to escape from our physical form in one way or another. It is a gentle reminder that you belong and a guide to connecting to yourself.
With a variety of soothing meditations and prompts for reflection, this workbook focuses on the relationship between you and your body. How have you left yourself? What does it mean to feel grounded and safe? To whom, what, and where do you belong? As you reflect on your answers to these questions, write in the margins, draw what you feel, and engage with your inner child, your lineage, and your shadow self.
The authors use each page to encourage self-expression with a variety of prompted exercises, from body maps and drawings to lists and Venn diagrams. Challenge the negative stories you tell yourself. Embrace the ways in which you belong. Practice patience with yourself as you grow, hurt, love, and find your home. My Body, My Home is at once a celebration and a tender reclamation of the miracle that is your body.
We offer returns for online orders within 30 days from when the item was received.
All returns must meet the following requirements.
- Mailed back within 30 days of receiving your order.
- Must be unused, undamaged, and with all tags attached.
*customer responsible for shipping fees unless it is a manufacturer's defect or we were late on order.
Non-Returnable Items: Lingerie, Clean Beauty, Stationary, Sale or Discounted Items, Shoes, Special Order Items, Used or Worn Merchandise, Items with No tags Attached, Items Purchased In-store.
Please note: If there is a manufacturer's defect or we were late on shipping, we will make an exception.
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We offer FREE shipping on orders of $150+! We currently ship within the U.S.
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We offer the option to purchase your item online and pick up the product in the store it is currently stocked in. Please note that if you have multiple items in your cart and the items are not all available in one location, it will automatically not allow you to do an in-store pick up. If you want one individual item, we suggest to place a pick up order per item so our system will give you the option to order it as a pick it up.
Please note: Pick up is only available within the location an item is stock in. See more info above.
